Emma Tunley

Emma is a highly educated and experienced fitness professional who has pursued continuing education throughout her career. She has earned multiple certifications in various areas of fitness including: Personal Training, Holistic Nutrition, Pre- and Postnatal Fitness, Pelvic Floor Health, Power Yoga, Run Coaching, Indoor Cycling, and Sports Nutrition. Emma’s diverse skill set and knowledge base make her a valuable resource for individuals looking to improve their overall health and fitness, particularly for endurance athletes.

Emma has worked with many clients with different fitness levels and restrictions. She has helped clients with injuries, post-surgical and postpartum recovery, including rebuilding core strength and the pelvic floor. She values each client and accommodates all ages, genders, and fitness levels. She is passionate about community and believes that being strong and active improves your quality of life, mental strength and whole body health.

Relevant Certifications:

• Personal Training Specialist, CanFitPro 2008

• Holistic Nutritionist, Canadian School of Natural Nutrition, 2014

• Pre & Postnatal Specialist, Fit4Two, 2014

• Yoga Teacher, Power Yoga Canada, 2015

• Running Coach, UESCA (United Sports Coaching Academy), 2021

• The Female Athlete, Anthony Lo, 2023

• Indoor Cycling Instructor, Schwinn Education, 2023

• Sports Nutrition Coach, UESCA (United Sports Coaching Academy), 2023